Sabrina Souza ^author

author:

Sabrina Souza

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5 Articles

Author's articles

• Diet for gout
  Features of following a diet for gout: allowed and prohibited foods and drinks, sample menu for the day.General rules for nutrition during remission and exacerbation of the disease.
  1 May 2026
• Delicious diet for quick weight loss
  An effective diet for rapid weight loss: basic nutrition rules, an approximate diet and menu for every day, recipes for preparing dishes for a tasty diet.
  19 October 2025
• What is the ketogenic diet? How does the ketogenic diet work?
  The essence of the ketogenic diet and how it works.
  20 November 2021
• Kefir diet: rules, prohibitions and expert recommendations
  How many kilos can you lose in a week thanks to the kefir diet? Rules and restrictions of a kefir diet for effective weight loss, a variety of kefir diets, an approximate menu for each day with a picture. Recipes for diet dishes from kefir.
  20 November 2021
• How to start losing weight: 7 steps to your goal
  Despite the many different weight loss methods, there are basic and universal rules that work for absolutely everyone. We will tell you about 7 necessary steps for those who want to lose weight effectively.
  19 November 2021