Roland ^author

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Roland

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2 Articles

Author's articles

• Ways to lose weight fast. How to lose 10 kg in a month?
  The article describes how to lose 10 kg in a month. Learn how to lose weight with and without diet, exercise or just stick to your daily routine.
  7 January 2022
• A set of exercises to lose weight at home
  Effective methods to lose weight on the stomach. Foods to be excluded from the diet. A set of exercises to strengthen and tighten the abdomen.
  21 November 2021