Urs ^author

author:

Urs

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3 Articles

Author's articles

• Japanese diet
  Features in the Japanese diet, the benefits and disadvantages, permitted and prohibited products on the Japanese diet, contraindications, a diet menu for 7 and 14 days, simple and delicious recipes, exit from the Japanese diet, reviews of nutritionists.
  1 September 2025
• Morning exercises for weight loss for women
  Exercise for weight loss helps to remove sides and flabby stomach, tighten the body and increase endurance. What exercises are effective in the morning?
  25 March 2024
• Get healthy and lose weight in a month: how is that possible?
  The article describes effective methods to lose weight in a month, as well as provides useful recommendations for losing weight.
  20 November 2021