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How to eat correctly to lose weight at home: a list of allowed and prohibited foods, a sample menu. The role of proteins, fats, carbohydrates, fibers and vitamins in weight loss.
24 October 2023
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Autumn is a generous time and the best time for a watermelon diet. Why is the watermelon diet good, you ask? Does it suit everyone? What is its peculiarity? Today I want to reveal the secrets of watermelon diet.
6 July 2021
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The use of a 5p diet for pancreatitis, the main requirements for diet nutrition, a 5p diet option for a worsening of pancreatitis, a diet without a worsening of pancreatitis.
1 January 2021
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Dietary rules for gastritis in the stomach, permitted and prohibited foods, especially cooking. General dietary recommendations for gastritis.
28 November 2020
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Japanese diet - 10 kg in 2 weeks! A test for the strong in spirit! Basic principles, contraindications, basic rules, forbidden and permitted foods, menu, exit from the diet.
8 November 2020
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The protein diet: difference from other diets, benefits for the body, disadvantages and contraindications, basic rules, menus, completion of the diet, positive reviews and criticism.
4 November 2020
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Diet "Favorite": basic rules, allowed and forbidden foods, pros and cons, menus (for 7 and 14 days), a harsh version of the diet, contraindications, results, recommendations, completion of the diet, photos of a girl before and afterLose Weight.
4 November 2020
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The essence and principles, the purpose, the food pyramid in the keto diet for weight loss. Possible side effects.
4 November 2020
